27 Eylül 2012 Perşembe

Joe Cross Discusses Some Health Benefits of Juicing | Williams-Sonoma

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Juicing is a great way to increase the intake of nutrients and enhance your health. In this video, Joe Cross from Reboot Your Life talks about the health benefits you can enjoy from regular juicing. Joe calls fruits and vegetables "captured sunlight" and the energy contained in them and their power can be released by converting them into a liquid form − juice. All fruits and veggies are rich in certain properties that become even more active after juicing. For instance, apples are loaded

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